I Yinyoga stannar vi i positioner en längre stund, vilket lugnar både kroppen och sinnet. Yinyogan är också ett bra komplement till övrig träning då det ökar rörlighet i muskler och leder samt ökar kroppsmedvetenheten.
Passet hålls på balkongen i simhallen, ingång 3:e våningen.
Start: 2 april
Dag: Onsdagar OBS! 30/4 utgår pga Valborg.
Tid: kl.19:00-20:15
Tillfällen: 5st
Pris medlem: 200kr
Pris ej medlem: 500kr
Instruktör: Lovisa Söderman
Anmälan är bindande.
Finns det något roligare än att bada med sina kompisar?
Boka ditt kalas för alla dina vänner i vattnet! I tre timmar har ni tillgång till simhallen och uppdukad kalashörna på balkongen. Under dessa tre timmar får ni bada, fika och leka fritt!
Våren är på ingång – dags att boosta träningen!
Vi välkomnar ljusare dagar med nya inspirerande gruppass!
EasyLine BAS
Måndagar & Torsdagar kl. 13:00–13:45 med Anders
Uppvärmning Gym
Måndagar & Torsdagar kl. 16:00–16:30 med Tobbe
Kettlebell
Tisdagar kl. 17:00–17:45
Boka din plats och låt oss träna tillsammans!
Letar du efter en rolig och aktiv helg? Med vårt Weekendpass får du tillgång till både gym och simhall, eller bara simhallen, hela helgen – fredag till söndag – till riktigt bra priser!
Oavsett om du vill ta ett svalkande dopp, få upp pulsen i gymmet, eller göra något kul hela familjen,
har vi något för alla åldrar.
Weekendpass fredag-söndag:
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath stroke='none' d='M0 0h24v24H0z' fill='none'/%3e%3ccircle cx='15' cy='15' r='4'/%3e%3cpath d='M18.5 18.5l2.5 2.5'/%3e%3cpath d='M4 6h16'/%3e%3cpath d='M4 12h4'/%3e%3cpath d='M4 18h4'/%3e%3c/svg%3e)
Planerar ni ett besök till oss? Här finner du svar på vanliga frågor.
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath stroke='none' d='M0 0h24v24H0z' fill='none'/%3e%3cpolyline points='5 12 3 12 12 3 21 12 19 12'/%3e%3cpath d='M5 12v7a2 2 0 0 0 2 2h10a2 2 0 0 0 2 -2v-7'/%3e%3cpath d='M9 21v-6a2 2 0 0 1 2 -2h2a2 2 0 0 1 2 2v6'/%3e%3c/svg%3e)
Läs gärna igenom våra ordningsregler i anläggningen innan ert besök.
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath stroke='none' d='M0 0h24v24H0z' fill='none'/%3e%3ccircle cx='9' cy='7' r='4'/%3e%3cpath d='M3 21v-2a4 4 0 0 1 4 -4h4a4 4 0 0 1 4 4v2'/%3e%3cpath d='M16 11l2 2l4 -4'/%3e%3c/svg%3e)
Vi vill att du ska trivas, tveka inte att kontakta oss om du har några frågor.
